The Power of Neuroplasticity edition by Dr Shad Helmstetter SelfHelp eBooks
Download As PDF : The Power of Neuroplasticity edition by Dr Shad Helmstetter SelfHelp eBooks 
In "The Power of Neuroplasticity," Shad Helmstetter, Ph.D. presents the scientific discovery that the thoughts we think physically rewire our brains and change our lives. Dr. Helmstetter shows you how to use the latest research from the field of neuroscience to wire your brain to change attitudes, overcome negativity, improve health and fitness, reach personal goals, increase mental sharpness and clarity, improve usable intelligence, super-charge your thinking and reshape your life.
The Power of Neuroplasticity edition by Dr Shad Helmstetter SelfHelp eBooks
This book is an incredible read! In The Power of Neuroplasticity, Dr. Helmstetter picks right up where he left of in What to Say When You Talk to Yourself. Except here he delves into the scientific side of how our brain continues to grow and the consequences of not challenging ourselves. This is a powerful book; if you haven't read What To Say When You Talk to Yourself, I recommend grabbing it first and then The Power of Neuroplasticity. These books will definitely open your eyes to information and strategies that can and will change your world.Product details
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Tags : The Power of Neuroplasticity - Kindle edition by Dr. Shad Helmstetter. Download it once and read it on your Kindle device, PC, phones or tablets. Use features like bookmarks, note taking and highlighting while reading The Power of Neuroplasticity.,ebook,Dr. Shad Helmstetter,The Power of Neuroplasticity,Park Avenue Press,SELF-HELP General,SELF-HELP Personal Growth General
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The Power of Neuroplasticity edition by Dr Shad Helmstetter SelfHelp eBooks Reviews
Wow! I haven't finished reading this book, and it's already changed my life - maybe it's part of The secret? Combine The Power of Neuroplasticity (Helmstetter) with Think and Grow Rich (Hill) and The Tapping Solution (Orwin) and you have the makings of a very successful life! This book explains why positive thinking is so important, while The Tapping Solution provides a great way to reinforce the messages from the other books. The highlighter is definitely getting a workout in the App.
I had read Shad Helmstetter's book entitled, "What To Say When We Talk to Ourselves" back in the 80's. It was a powerful book allowing me to understand the importance of choosing to focus on what I tell myself! His new book is based on the newest research of neuroscience yet shared in terms that are easy for us to understand. I couldn't put it down! I consider it a must read by all of us! It teaches us how to remain younger and AWARE, rewiring our brain for success. He shares significant tools that are easy to put into practice. With positive self talk, we are talking to our brain! We can give it clear directions. We learn to mind the mind, rather than the mind controlling us! 5 STARS!
Everything about it I love except one part, a very most important part that almost caused me to give it 4 stars. There is not a big push to empower people to write and record their own self talk programs like in What To Say When You Talk To Yourself, there is a big push to buy the self talk recordings Dr Shad Helmstetter has recorded though. Luckily, however, and to the saving grace, the recordings are optimal, *and* you can glean the process for creating the self talk programs to listen to by reading the book. But I didn't get the feeling it was of great importance to empower the reader to create their own recordings, which I find greatly disappointing.
The issue with the above is that there are only a select few self talk recordings in the store the book promotes, and they're all general enough, not very specialized. What if someone wanted to program themselves, in the manner described in the book, with setting personal boundaries? Or program themselves with becoming a better leader? There isn't any, at the time of this writing, of those very specific kinds of self talk programs in the store.
Again, luckily, that's not too big an issue because the gold of this book far outweighs *any* negative, and the only negative I've found so far is the lack of "you can record your OWN self talk recordings, and here's exactly how." The book does describe how and why Dr Helmstetter records the self talk recordings in the store which is sufficient enough to follow on your own, and to improve upon.
Now as for the good, where to start the main 7 rules of neuroplasticity in and of itself are *great* for the programming of your own mind, with and without self talk, although they are great for creating your own self talk anyway.
1) mindfulness, 2) choice, 3) intention, 4) focus, 5) repetition, 6) emotion, 7) belief. All of these elements can and should be taken into account when making self talk recordings, but they are also great for promoting success in any part of your life anyway. I've already taken on a few mindsets from these rules relating to my own self talk, my own programming. For instance "intending to have an outstanding day, choosing to have an outstanding day, focusing on having an outstanding day, being mindful of my own ability to have an outstanding day, defining and *choosing* to feel the positive emotions of having an outstanding day, and believing I can and will have an outstanding day today and every day here forward."
This book is a lot more than just self talk, as I was initially expecting, and I am pleasantly surprised at the personal development gold I got from it.
I will and would recommend it to any who wants more out of their life, wants more out of their brain, and wants to be the very best they can be every single day, every single moment.
As an occupational therapist with over 18 years experience, I could not wait to get this book. I am happy to report that I was not disappointed. Dr. Shad has taken the complicated concept of how the brain works and put it into simple terms for anyone to understand. I was very excited to see this type of information in print and hitting the mainstream. Dr. Shad has always been a pioneer, he is bold, honest and brave. His love for people and love to empower them is clear. I found this book to be enjoyable to read. I recommend this book to my patients, family and friends. This book finally puts into print the truth of how the brain is made for infinite possibilities. If you have ever been curious as to why you haven't been able to change your life even though you have done so many things to make changes, GET THIS BOOK. Once you have this information, you will know how to own your thoughts, make the changes and own your life...if you are willing to make a different choice. You are worthy to receive this book.
This book is an incredible read! In The Power of Neuroplasticity, Dr. Helmstetter picks right up where he left of in What to Say When You Talk to Yourself. Except here he delves into the scientific side of how our brain continues to grow and the consequences of not challenging ourselves. This is a powerful book; if you haven't read What To Say When You Talk to Yourself, I recommend grabbing it first and then The Power of Neuroplasticity. These books will definitely open your eyes to information and strategies that can and will change your world.
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